private yoga on nantucket
nantucket
yoga with emmy
my yoga journey began eleven years ago at the age of 16 after undergoing 2 major spinal surgeries. i started practicing as a path for rehabilitation + recovery. yoga transformed my life not only physically but also mentally, emotionally + spiritually.
my road to recovery led me to discover my passion for health + wellness. i pursued my degree at high point university + received a bachelor’s of science in exercise science with a concentration in health and wellness in 2018. in 2019 i completed my 200 hour yoga teacher training in Ubud, Bali and graduated in 2023 from my 300 hour yoga teacher training in Nicaragua.
find a deeper sense of connection to your body through breath, movement + meditation
practice with me in studio or privately