https://www.yogawithemmy.com/retreats daily 0.75 2025-10-27 https://www.yogawithemmy.com/retreats/tuscany monthly 0.5 2025-10-27 https://www.yogawithemmy.com/retreats/nicaragua monthly 0.5 2025-10-27 https://www.yogawithemmy.com/home daily 0.75 2021-06-22 https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/1623608473992-B8OUBFIGPGJDW9CB672J/tempImagecrz6OD.gif Home yoga with emmy Whether you’re new to yoga or an experienced practitioner, I look forward to sharing my practice with you. Through the physical postures, breath and mindfulness, yoga is a practice which has the potential to be deeply transformative. Physically, mentally and spiritually helping us to be the best versions of ourselves, increasing our vitality, awareness and contentment. Yoga is not only a form of preventative medicine but also invites connectivity to the most profound part of our being, revealing interconnectivity with others and all life in the universe. https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/1624330783992-IYH3X88D7V70Z9DP34AX/Screen%2BShot%2B2021-06-13%2Bat%2B2.17.11%2BPM.jpg Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/ac4362df-c314-40f1-ab99-bf8ab1f05321/tempImageqQhf0Y.png Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/0bf8bd81-87bd-42b8-9cac-05854b059160/tempImagerjDWjM.png Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/46429feb-3edb-4c6b-991a-86db81af858f/29EC7A86-B732-4528-880D-5AD3DC5F9E45-139E0907-5EEC-469D-A288-3203F8BC2D4D.JPG Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/e3497405-a8eb-4da2-a126-116eebc174bc/tempImageDmRpGz.png Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/694932d3-703e-4042-8686-9eac62ad2b86/tempImagekN0vr2.png Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/a5cd77ea-acd1-43e0-8745-60ffe3dfddf3/DSC_0746.jpeg Home https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/8af38fb5-3225-4289-8cbd-94c7cd64ed07/tempImagerupJb4.png Home https://www.yogawithemmy.com/private-and-group-instruction daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/df850015-581b-4f7e-8ade-d3fcaa8e2486/Emmy-50.jpg private + group yoga nantucket - private + group instruction have the yoga studio brought to the comfort of your own home or beach front, mats + props provided https://www.yogawithemmy.com/biography daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/5dd9efce-0cc3-4e3a-9af8-6be1f316a113/Emmy-55.jpg biography - about emmy Emmy completed her 200 hour Yoga Teacher Training through Yoga East + West in Ubud, Bali in 2019. She completed her 300 hour Yoga Teacher Training at Still Salty Escape in Nicaragua. She began practicing yoga in 2012 after two major spinal surgeries as a recommended path to rehabilitation and recovery. Yoga transformed her life not only physically but mentally, emotionally, and spiritually. https://www.yogawithemmy.com/contact-me daily 0.75 2025-07-09 https://www.yogawithemmy.com/yoga daily 1.0 2025-10-27 https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/daa2c752-2abb-4c4a-8d75-a1692f66c09a/Emmy-55.jpg https://images.squarespace-cdn.com/content/v1/60c588c03a00f25466954211/d8560330-a9e4-4f7e-95f8-9d8fd7fd7be9/Emmy-67.jpg https://www.yogawithemmy.com/book daily 0.75 2025-10-27