yoga with emmy
Whether you’re new to yoga or an experienced practitioner, I look forward to sharing my practice with you.
Through the physical postures, breath and mindfulness, yoga is a practice which has the potential to be deeply transformative. Physically, mentally and spiritually helping us to be the best versions of ourselves, increasing our vitality, awareness and contentment. Yoga is not only a form of preventative medicine but also invites connectivity to the most profound part of our being, revealing interconnectivity with others and all life in the universe.
follow yoga with emmy
